Bitter Gourd Salad

Bitter Gourd is all the rage now since it has been identified as a “super food” which can lower blood sugars while preventing cancer. However, it has been used in ayurveda for hundreds, if not thousands, of years as a refreshing side dish which helps maintain good health. On the downside, bitter gourd is a…

Tangy Tomato Salad

Tomatoes, onions and chillies go well with many spicy Asian dishes. They also add the tanginess which complement the Asian spice rack. This fresh salad is crunchy, tangy and spicy at the same time adding a healthy side to rich Asian mains.